What is sports and
fitness therapy?

Assessment and treatment of joint and muscle pain, using sports massage, stretching, rehabilitation exercises and psychological support.

Posture and movement analysis emphasising on muscle range and technique.

Massage is one of the earliest forms of physical therapy.

In all types of massage there are specific aims and applied skilfully is the most effective therapy physically, mentally and emotionally.

Massage is of benefit to anybody, not just people who are particularly active.